| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ancientboat.com/works/8.html | 臂部动作识别与虚拟健身教练互动效果分析 | https://www.ancientboat.com/uploads/images/20250630/bi-bu-dong-zuo-shi-bie-yu-xu-ni-jian-shen-jiao-lian-hu-dong-xiao-guo-fen-xi.webp | 50% | 2025-06-30 05:38:47 |
| 2 | https://www.ancientboat.com/news/7.html | 短时间极限心率训练助力体育健身突破极限提高运动表现 | https://www.ancientboat.com/uploads/images/20250629/duan-shi-jian-ji-xian-xin-lyu-xun-lian-zhu-li-ti-yu-jian-shen-tu-po-ji-xian-ti-gao-yun-dong-biao-xian.webp | 50% | 2025-06-29 16:51:33 |
| 3 | https://www.ancientboat.com/works/6.html | 如何通过科学健身方法有效减少运动后的神经疲劳提升恢复效率 | https://www.ancientboat.com/uploads/images/20250629/ru-he-tong-guo-ke-xue-jian-shen-fang-fa-you-xiao-jian-shao-yun-dong-hou-de-shen-jing-pi-lao-ti-sheng-hui-fu-xiao-lyu.webp | 50% | 2025-06-29 05:31:25 |
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| 5 | https://www.ancientboat.com/news/4.html | 划艇专项力量训练方法与技巧提升全面解析 | https://www.ancientboat.com/uploads/images/20250627/hua-ting-zhuan-xiang-li-liang-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-mian-jie-xi.webp | 50% | 2025-06-27 18:01:15 |
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| 7 | https://www.ancientboat.com/works/2.html | 体育专项提升与专项动作演示数据库训练同步机制的优化与实践探索 | https://www.ancientboat.com/uploads/images/20250625/ti-yu-zhuan-xiang-ti-sheng-yu-zhuan-xiang-dong-zuo-yan-shi-shu-ju-ku-xun-lian-tong-bu-ji-zhi-de-you-hua-yu-shi-jian-tan-suo.webp | 50% | 2025-06-25 23:07:48 |
| 8 | https://www.ancientboat.com/news/1.html | 不同年龄段人群体育训练强度适配策略的探索与实践 | https://www.ancientboat.com/uploads/images/20250625/bu-tong-nian-ling-duan-ren-qun-ti-yu-xun-lian-qiang-du-shi-pei-ce-lyue-de-tan-suo-yu-shi-jian.webp | 50% | 2025-06-25 05:44:29 |
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